AnneMarie draws from a number of theoretical orientations in her work. Primarily, Cognitive Behavioral Therapy and Solution Focused Therapy guide her practice with a foundation in Family Systems Theory. The systemic model views the problem as interactional. Blame is not placed on the individual but rather on the pattern that has developed between individuals. Counselling presents the client with specific tools to cope with the present while keeping in mind the goal of creating their preferred reality.


Individual Counselling

Individual Counselling explores a number of concerns the most common being:
  • Depression
  • Anxiety and stress
  • Anger management
  • Grief and loss
  • Self esteem
  • Eating disorders
  • Interpersonal difficulties
  • Family of origin issues
  • Life transition

Couples Counselling

Couples Counselling offers the opportunity to explore the following:
  • Pre-marital Counselling
  • Communication skills
  • Conflict resolution
  • Enhanced intimacy
  • Parenting skills

Family Counselling

Family Counselling creates space for individuals to share in a healthy and respectful manner and often explores:
  • Parenting skills
  • Adolescent issues
  • Communication skills
  • Conflict resolution
  • Healthy separation and divorce
  • Blended families